Just like we protect our skin from UV rays and eyes from direct sunlight, we also need to look after our hearing. Sometimes we become so used to a noisy environment that we don’t realize that such loud noises can be extremely detrimental for our health – and even end up causing noise-induced hearing loss (NIHS). 

Luckily, there are some accessible ways of protecting our hearing. Getting in touch with a hearing health professional can help you determine the right one for you.

How does ear protection work?

Ear protection devices are designed to reduce the chances of noise-induced hearing loss (NIHL). When used correctly, these devices balance the level of the noise that reaches your ears. In the case of unsafe levels, ear protection stops it from reaching the ear at those levels. 

There are many different ear protection strategies, but they all have the objective of leveling down any noise above 85 decibels (dB). Depending on the type of environment you need ear protection for, your hearing care provider will point you in the direction of the right solution for you.

Why do I need ear protection?

Every user decides to use an ear protection device for different reasons. You might use simple earplugs or earmuffs to cancel out distracting noise in public places. However, if you spend time in a noisy environment, you might be exposed to sounds above safety levels for prolonged time frames. These devices can be essential if you wish to lower the risk of noise-induced hearing loss (NIHS).

Regardless of the current state of your hearing health, it is always recommendable to speak to your trusted hearing health professional to find out how to best protect your ears.

What types of ear protection are there?

Ear protection devices are many, but not all of them are adequate for the level of noise or environment you experience. Some belong to the group of workplace equipment or safety gear and include earmuffs and noise-canceling headphones. 

Disposable earbuds are also an accessible solution to filter the noises that reach your earring. Yet, they might not be the most sustainable choices. Lastly, custom made, molded ear protection devices represent the most expensive, yet the most efficient and comfortable solution. 

Each device has its benefits and disadvantages, and a chat with your hearing specialist can help you determine what would work for you. However, aside from budget and size, you should value the ability to communicate clearly and effectively while ensuring that your hearing is protected.
What are the benefits of ear protection?

Depending on what ear protection you have picked, you will likely benefit from it for as long as many years. These devices are usually removable, which means that you can enjoy higher comfort levels when you are not in a noisy environment. Oppositely, if you are required to spend many hours a day in a location where noises reach levels above 85 dB, these devices can help you protect your hearing health.
Looking at the long-term benefits of this choice, you should know that the effects of NIHL can last forever, making prevention crucial!